At home kickboxing fitness guaranteed to make you sweat! No equipment needed.
New to kickboxing fitness? Our trainers will guide you step by step with fun and empowering workouts and techniques.
This isn’t your average cardio session…Kickboxing Fitness has been shown to burn up to 750 calories in a single hour! Wowza!
Select intensity levels and duration of each workout (15 to 60 minutes) so you can get fit on a busy schedule.
The OOMPH Club is a great way to connect with your friends to help you to stay motivated and accountable during each step of your fitness journey.
PROGRESS AND TRACKING
All of your workout stats are recorded in OOMPH, including your estimated calories burned, your average estimated heart rate and your workout start times and durations. Easily track your progress towards earning your next belt and save your favorite workouts for future reference. You can even keep tabs on your weight and record photos as you watch your results take shape.
INTEGRATION WITH HEALTH APP
OOMPH integrates with Apple’s Health App to track the following Personal Health Record data: heart rate, weight, data of birth, height and gender. The OOMPH and Health app connection can be turned on or off within the Health app settings and by default is off.
SUBSCRIPTION PRICING & TERMS
OOMPH is free to download. Ongoing use requires an active subscription, available on a monthly basis. New customers are eligible for a free trial period.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Kick your fitness to the next level with fun at home kickboxing workouts! We've updated and optimized the OOMPH Club Feed, so you can track friends calories and stay up to date with health and technique tips and tricks.
Ratings and ReviewsSee All
Best Kickboxing Workout App out there!
I used to do kickboxing a few years ago, but I moved and unfortunately couldn’t find a kickboxing club locally. This app has helped me in so many ways. Although I only started with 1 week worth of workouts, I already feel stronger and healthier. This is the workout app everyone needs if they want to workout from home! Price is super feasible, and I love how they gave a 14 day trial. Beats a gym in my opinion and most likely will cancel my membership there.
Developer Response ,
Thank you for your awesome review!! Happy kicking! 👊
Such a good workout to add to my routine. Highly recommend you won’t regret it!!
Wow! Amazing workout!
Great motivation to work out without having to buy any weights. 👌
I also love the motivator to get better and more through the levels. 🙌
- OOMPH Fitness Inc.
- 131.5 MB
- Health & Fitness
Requires iOS 12.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- © Mark Durst
- In-App Purchases
- OOMPH Annual Subscription $74.99
- OOMPH Monthly Subscription $12.49
Up to six family members will be able to use this app with Family Sharing enabled.