Othership: Guided Breathwork 17+

Mindful Breathing Exercises

Breathwork Plus Inc

    • 4.9 • 482 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.

Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes.

Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.

Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.

Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.

Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.

Othership offers five types of daily breathing styles with unique benefits:

Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.

Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.

Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.

Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.

Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.

Come for the journey. Stay for the shift.

- Access to 500+ on-demand breathwork sessions
- Inspiring soundscapes from sound healing musicians, artists and DJs
- Streak and progress tracking
- Custom challenges and pathways to meet your mindfulness goals
- World-renowned breathwork facilitators
- Curated daily notifications to amplify your practice and ignite your personal growth
- Stay inspired with new sessions released weekly
- Integrated with Apple Health's Mindful Minutes
- A global community of daily breathers

Transformation in your hands.

T’s + C’s
If you’d like to learn more about our Terms + Conditions, visit:

What’s New

Version 1.4.9

We added small fixes for latest iOS version.

Ratings and Reviews

4.9 out of 5
482 Ratings

482 Ratings

ryan gc ,

This app!!

This app! Let me tell you…. I’ve meditated for years. Tried many breathing exercises but nothing comes close to the feeling I get from these breathing sessions! This app has literally changed my life. I use it when I have some down time, before a cold plunge and specifically before or during any stressful periods in my life. It’s incredible to find out what kind of control you have within yourself.

Developer Response ,

Thank you so much Ryan! We’re so grateful our offerings resonate 💜 to many more ins + outs together!

offical rekt ,

Amazing app but wish there was Apple M1 support

I love the YouTube channel and this takes it to another level. Only reason I am hesitant to subscribe is because I am trying my best to lower my smartphone use. I know developers can allow their iOS apps to be installed on M1 macs but the option is disabled for this app. I hope the developers consider enabling it because it would be really helpful for people like me. For everyone else that doesn’t have smartphone addiction this is an amazing app. I highly recommend it.

Developer Response ,

Thank you so much for this beautiful share and for breathing with us! 💜 We’re honored to support you on your breathwork journey. We deeply appreciate and consider your feedback. A report of your experience was passed along to the appropriate team members.

sndkslalal ,

500 sessions

I just hit 500 sessions with othership. Let me tell you this app has changed my whole life. Thank you so much for everything. Thank you Harry, thank you Amanda, Thank you Gio, Thank you Luciana. Thank you Finnian, Thank you Arthur, Thank you Lisa, thank you Kyle. ❤️❤️

Developer Response ,

A pleasure to breathe with you 💜

App Privacy

The developer, Breathwork Plus Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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