Othership: Guided Breathwork 17+

Mindful Breathing Exercises

Breathwork Plus Inc

    • 4.9 • 612 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.

Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes.

Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.

Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.

Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.

Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.

Othership offers five types of daily breathing styles with unique benefits:

Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.

Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.

Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.

Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.

Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.

Come for the journey. Stay for the shift.

- Access to 500+ on-demand breathwork sessions
- Inspiring soundscapes from sound healing musicians, artists and DJs
- Streak and progress tracking
- Custom challenges and pathways to meet your mindfulness goals
- World-renowned breathwork facilitators
- Curated daily notifications to amplify your practice and ignite your personal growth
- Stay inspired with new sessions released weekly
- Integrated with Apple Health's Mindful Minutes
- A global community of daily breathers

Transformation in your hands.

T’s + C’s
If you’d like to learn more about our Terms + Conditions, visit:

What’s New

Version 1.8.1

Breathe easier with our latest version which includes bug fixes and performance improvements.

Ratings and Reviews

4.9 out of 5
612 Ratings

612 Ratings

Stefan and Daemon ,

Must have wellness app

Othership is my top pick for health apps. Introducing the power of breathwork to everyone in a fun interactive way, with so many sessions there’s something for everyone! It probably gets more use than the messages app, I can’t recommend them enough 👌🏻

ppicoolmos ,

Must have

This App is great! I started it a few days ago and it has had an incredible impact on how my days unfold. I start and end my days with breath work from Othership and it makes me feel so much better! Highly recommend! Very unique with rhythmic music

DaphneVenus ,

Very calming and restful

I tried Othership because I have been under a significant amount of stress from recent life events
I find it particularly helpful at bedtime to quiet my racing mind and help settle my heart into a more restful state.
If I don’t continue on past the free trial, it is only because financially I am too strapped.
Thank you for helping people, Othership

Developer Response ,

Thank you so much for this beautiful share 💜 Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life. Email us at admin@othership.us and we will gift you a free membership.

App Privacy

The developer, Breathwork Plus Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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