Peace With Food 4+

Eat. Intuitive‪.‬

Peace with Food App

    • 4.8 • 4 Ratings
    • Free
    • Offers In-App Purchases


Created by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.*

Dieting disrupts both your mindspace and your hunger cues. Instead, when you “stay in the gray” you avoid over-eating and under-eating; which BOTH lead to carrying extra weight and the inevitable chaotic eating. The Peace with Food App uses a specially designed Rhythm Tracker that helps you check-in with your body throughout the day (you choose the frequency) and at each meal/snack. This will help you become intentional about tasting (yes, tasting) and enjoying your food while focusing on your hunger and fullness cues. Beautiful. This is peace with food.

Free up your mindspace and re-discover the internal rhythms of how your body was made to taste and enjoy food. End the guilt and regain confidence in what your body was made to do.

+ Exclusive access to the growing library of Peace With Food Videos…Intuitive Eating professionals answering your most asked questions.

+ Rhythm Tracker guides you to “stay-in-the-gray” throughout the day.

+ Read specially crafted “bite-sized” Questions & Answers about having peace with food.

+ Personalized frequency of notifications to check-in with your body and “end-the-day” settings.

+ Integrates with the Apple Watch.

You already have a unique rhythm built into your body... Find it again.

Enjoy the full access 7-day free trial! (You will never automatically be subscribed.)

“As an anti-diet practitioner, I love how the Peace With Food app equips my clients with tools for learning to trust their bodies.” - AB Kinsey

“This app has been instrumental in allowing me to recognize when my body is hungry and when it is full.” - Jen

“I have dieted for more years than I can count. This app is interactive and easy to use. The videos are wonderful to watch!!” -Shelly

“I love that you can set how often the app checks in with you, and these check-ins help me stay focused and reflect on how I am feeling. There is NO calorie counting, no food pictures, no hidden diet lingo. LOVE PwF app!” - Sam

Subscription prices $5.99 per month/ $14.99 per quarter/ $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

What’s New

Version 1.4.4

Customize your check-in and end-of-day settings in the 7-day trial! Enjoy the journey of intuitive eating with the peace with food app. As always, we are here…we love hearing from our PwF community!

Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings

KimmieJRoot ,

So Helpful

The Peace with Food app as helped me to find freedom with food and my body, and to leave the diet culture behind. It has helped my body to find its own natural Rhythm with food. I’m no longer bound by food or afraid of it. No more binging, restricting or dieting. FREEDOM! Thank you Peace with Food!

Lynelle T ,

So helpful!

This app helped me get in touch with my hunger and fullness cues. Staying in the Grey really helps me feel content and confident in my food choices.

App Privacy

The developer, Peace with Food App, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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