Pedestal—AI Athlete Training
Strength & Conditioning Plans
Free · In-App Purchases
Pedestal creates custom AI built training plans for ANY sport, goal, or level. Each plan blends structured periodization with strength, cardio, and sport-specific drills—all dynamically generated to match your body, schedule, and performance needs.
Whether you’re training for a climb, competition, or just staying game-ready, Pedestal adapts to how you train, recover, and progress—day by day.
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KEY FEATURES
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FULLY PERSONALIZED AI PLANS
Training plans tailored to your sport, body, position, and goals—no templates, just precision.
SPORT-SPECIFIC DRILLS
Agility, movement, and skill drills tailored to your sport.
ADAPTIVE WORKOUTS
Workouts update in real-time based on your schedule or missed days.
PERIODIZATION-BACKED STRUCTURE
Scientifically proven training cycles that prevent burnout and improve performance.
GUIDED HEART RATE ZONE TRAINING
Indoor & outdoor sessions with real-time HR guidance based on your personal metrics.
STRENGTH & CARDIO TRAINING
Every workout is generated specifically for you, based on your current phase of training.
SMART SCHEDULING
Your weekly plan adjusts to real life—travel, illness, races, or time off.
TRAIN WITH OR WITHOUT EQUIPMENT
Pedestal adapts to what you have—at the gym, home or travelling.
WEARABLE COMPATIBILITY
Sync with Apple Watch, Garmin, Polar, WHOOP, Suunto, Fitbit, Wahoo, Oura, and more.
APPLE HEALTH INTEGRATION
Track every metric.
SCIENCE OF PERIODIZATION
• Maximize results while reducing injury risk
• Avoid plateaus and overtraining
• Progress through structured performance phases
• Peak at the right time for your goals
ALL SPORTS. ALL ATHLETES.
Train for ANY sport, activity, or fitness goal. Pedestal builds custom AI plans for athletes across all disciplines—whether you’re training for performance, competition, or general fitness.
TERMS OF USE
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Fixed a bug that incorrectly marked plans as completed.
• Resolved issues with the calendar view.
If you’re enjoying the app, please consider rating or reviewing it. Your support means the world to us indie developers—thank you!
The developer, Bonac Innovation Corp., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bonac Innovation Corp.
- Size
- 883.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16 or later.
- iPhone
Requires iOS 16 or later. - iPod touch
Requires iOS 16 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.0 or later.
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Membership $17.99
- Annual Membership $129.99
- Copyright
- © 2022 Bonac Innovation Corp.
