Description

Now the right food is super easy! The application will help plan the menu for every day and find the most delicious and useful recipes for you - try it!

PEP will help you plan an individual, healthy menu for each day according to your goals - weight loss, weight maintenance or weight gain.

Advantages of the application:
- Calculating the daily calorie intake based on your body and goals;
- The ability to set your own daily calorie count;
- 220+ balanced recipes for a healthy diet;
- The possibility of excluding certain allergenic products from the menu.

HOW IT’S DONE
1. PEP calculates how many calories, proteins, fats and carbohydrates you need to eat today based on your height, weight, age, activity and purpose (weight loss, maintenance or weight gain).
2. Then it calculates nutrition plan for every meal of the day.
3. Finally it compiles a diverse menu for the day.

The calorie/protein/fat/carbohydrate balance calculation is based on the ingredients of each meal. PEP syncs with Apple's Health app, she can save calories to the HealthKit database.

——

We appreciate your opinions and experience so don’t be afraid to share them with us. And of course send your favorite recipes to us pep@smorodina.mobi

If you like PEP, Please, rate it in the AppStore!
——

Auto-Renewal Subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Terms of Use https://smorodina.mobi/legal/us/terms
Privacy Policy https://smorodina.mobi/legal/us/privacy

What’s New

Version 2.4

PEP: Healthy menu of the day 2.4

In this version:
- The menu is now selected according to your goal (weight loss, maintenance or gain) and activity;
- Added the ability to manually adjust the daily calorific value of dishes;
- Fixes for small bugs.

Ratings and Reviews

4.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, CHERNYE MEDVEDI, OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like