Personal Training Coach 4+
Fitness trainer & gym tracker
NAZIM ASHRAF
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://perseus.training/
Terms of use: https://perseus.training/terms-of-service/
What’s New
Version 10.3
Bugs fixes and performance improvements.
Ratings and Reviews
Phenomenal App With Amazing Support
I’ve been using this app for a few years now. I have tried a lot of workout logging applications and this is by far the best workout app I’ve used, bar none. It is so easy to select from a range of high quality preset workout programs but also design your own programs. Regardless of which option you go with, you can very effortlessly customize everything about your workout, from the reps/sets of each exercise to the weight increase increments to the multi-step rest duration. I especially love that there is an AMRAP option for whichever sets you want, which is not a feature that works as well in some of the other apps! The app is also exceptionally usable even in its free form, with most features available to all users (although I recommend donating/buying Pro to support the developers). Having had the app for a few years, I have also noticed that the app subtly but meaningfully has improved over time, while still staying true to what it is. By far though, the best feature about this app is the developer support. I’ve contacted the developer multiple times for various reasons and I have always found them to be very responsive and helpful. If you have issues with the app or suggestions for improvement, they will always be receptive to it and take your feedback into consideration. I cannot recommend this app enough. It’s the best workout app I’ve found.
Great Training Tool App
Does everything you really need with minimal ads. Paid for the premium version and am happy with me.
Once Great Now Dead?
There hasn’t been an update in 6 months. Bugs that have existed for over a year are not fixed. Unfortunate because it is truly a good app but corrupted workouts make it a pain to use.
App Privacy
The developer, NAZIM ASHRAF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- NAZIM ASHRAF
- Size
- 77.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 3.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © Nazim Ashraf
- Price
- Free
- In-App Purchases
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- Personal Training Coach $39.99
- Yearly Subscription $19.99
- Lifetime Subscription $24.99
- Monthly Subscription $6.99
- Monthly Testing Subscription $0.99
- WeeklySubscription $0.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.