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Plum Village: Zen Meditation 4+
Centre for Applied Ethics Ltd
Conçue pour iPad
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- Gratuit
Captures d’écran
Description
Looking to touch peace, calm and ease in today’s frantic and often stressful world? The Plum Village practices are an invaluable support.
Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.
Explore a wealth of easy-to-use guided meditations, relaxations, and talks.
The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.
As Zen Master Thich Nhat Hanh said, mindfulness allows us to be truly alive.
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Plum Village: Zen Guided Meditation App – Main Features
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• Free forever with no ads or in-app purchases
• 100+ guided meditations
• A customizable meditation timer
• A “Mindfulness Bell” to incorporate into your daily routine
• 300+ video sessions/Q&As with Thich Nhat Hanh and Plum Village teachers
• 15 guided meditations for children
• “Favourite” your most loved meditations to find them easily
• Download talks and meditations to the app for easy offline practice
• Track time spent listening to meditations as “Mindful Minutes” in the Apple Health app (if enabled)
The Plum Village app is regularly being updated with new guided meditations and talks. It is completely free to download and all of the content is available for free.
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Plum Village: Zen Guided Meditation App – Main Categories
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The Plum Village app is split into four easy-to-use categories – meditations, talks, resources, and bells of mindfulness:
MEDITATIONS
Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.
Meditations include deep relaxations, guided contemplations, silent meditations, and eating meditations. Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.
TALKS
Listen and learn from the wisdom of Thich Nhat Hanh and other Plum Village meditation teachers
Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying?” His answers are compassionate and infused with insight.
Dharma Talks are teachings given by Thich Nhat Hanh and others on how to bring Buddhist wisdom and mindfulness into our life. Rather than discussing theoretical concepts, they focus on direct and clear teachings to relieve suffering and create happiness in our day to day lives.
RESOURCES
In Resources you can find a library of daily practices, chants, poems, and songs. These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.
BELL OF MINDFULNESS
In Plum Village monasteries bells of mindfulness chime at regular intervals. Everybody stops and takes three mindful breaths to pause from their thinking or talking, breathe, and return to their bodies. The Bell of Mindfulness allows us to have the same reminder on our phone.
We can customize the bell to chime at different time periods. Settings include:
• Start time / End time
• Chime intervals
• Bell volume
• Daily repeating schedule
Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.
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Why not give the Plum Village app a try and see how you can benefit from it? The app is a digital companion on your mindfulness journey. Created as a gift to the world, this free app contains invaluable resources to guide you towards inner peace and freedom.
Download today for free!
Nouveautés
Version 2.14.1
This update fixes video player related bugs where sound doesn't play when phone is in silent mode or the app freezes while playing certain videos.
Notes et avis
Plum village
This has saved me so many times. I live in a place where Buddhist and Christian gatherings are prohibited. So it’s no exaggeration when I make that statement.
I hear Thay throughout my existence here
Amazing and trustworthy Buddhist app
This is an amazing app developed by Buddhist monks and nuns and lay practitioners. I have practised with this community for many years and have found them to be deeply trustworthy.
I have been using the app since its creation and it’s grown enormously. Guided meditations, Dharma talks, bells you can set the timer on silent meditations, et cetera.
Réponse du développeur ,
Thank you for your nourishing words, dear friend. We are also happy you have found the Plum Village app 🙏.
The Plum Village App team
https://plumvillage.app
Incredible
Thank you very much
Confidentialité de l’app
Le développeur Centre for Applied Ethics Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données liées à vous
Les données suivantes peuvent être recueillies et liées à votre identité :
- Coordonnées
- Contenu utilisateur
Données non liées à vous
Les données suivantes peuvent être recueillies, mais ne sont pas liées à votre identité :
- Identifiants
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier selon les fonctionnalités que vous utilisez ou selon votre âge. En savoir plus
Détails
- Vendeur
- Centre for Applied Ethics Ltd
- Taille
- 70,2 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 12.4 ou une version ultérieure.
- iPad
- Nécessite iPadOS 12.4 ou une version ultérieure.
- iPod touch
- Nécessite iOS 12.4 ou une version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac avec une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou une version ultérieure.
- Langues
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Français, Allemand, Anglais, Espagnol, Italien, Portugais, Vietnamien
- Âge
- 4+
- Copyright
- © 2024 Plum Village
- Prix
- Gratuit