PRISM Resilience 4+
Seattle Children's Hospital
Designed for iPad
-
- Free
Screenshots
Description
PRISM is for teens and young adults dealing with the stresses of illness. It stands for Promoting Resilience in stress management and it teaches four skills that other teens have found important. It targets four distinct areas: stress management and mindfulness, goal setting and problem solving, positive re-appraisals of stressors, and meaning-making and benefit-finding.
What’s New
Version 4.05
New passcodes
Ratings and Reviews
Amazing!
Upon first opening the app, I was impressed by the user friendly interface and clean design of the app. The tutorial laid out the premise and function of the app in simple, easy to understand language. I also like the wide range of exercises that the app offers. Everyone manages stress in a different way. Thus, the versatility of the exercises allow for stress management that will suit everyone’s needs. My one critique would be the “resilience tracker” feature as i think the purpose of that tracker can be made more clear. As someone who gets stressed easily, I do see myself using this app in the future. I have already looked into some of the exercises that interest me, and I am excited to see what PRISM can do for me and my stress management.
App Privacy
The developer, Seattle Children's Hospital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Seattle Children's Hospital
- Size
- 75 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Spanish
- Age Rating
- 4+
- Copyright
- © 2018 Seattle Children's Hospital
- Price
- Free