Pure Breath - Breathing Mindfulnes Exercises 4+

murbit GmbH

    • Gratuit
    • Inclut des achats intégrés

Captures d’écran d’iPhone

Description

In cooperation with Yogini Susanna Kubarth, we have designed a mindfulness training based on simple breathing exercises.

Pure Breath offers the following exercises:
* Activate - free yourself from the power slump. This exercise arouses and strengthens your concentration
* Deactivate - Leave your everyday life behind you. Relax and find inner peace.
* Sleep Well - A simple exercise, if it does not want to fall asleep.

Depending on our condition, we breathe differently. We breathe faster when we are excited and slower when we are quiet. It is also possible to reverse the effect of the condition on the breathing, and thus change our condition by adapting of the breathing frequency. This is exactly how Pure Breath works. The individual exercises give you visually impression of a breathing frequency, which helps you to change your condition in the desired direction.

Nouveautés

Version 1.0.0

This app has been updated by Apple to display the Apple Watch app icon.

Confidentialité de l’app

Le développeur, murbit GmbH, n’a pas fourni de détails à Apple sur ses pratiques en matière de confidentialité et son traitement des données.

Aucun détail fourni

Le développeur devra fournir les détails relatifs à la confidentialité lorsqu’il soumettra sa prochaine mise à jour.

Plus par ce développeur

GPX Trail Tracker
Navigation
Drink Water - Health Reminder
Forme et santé
Speed Control - Speed Check Services Assistant
Navigation
NTAG 5 Explorer
Utilitaires
Vertretung für Ordination
Productivité
TOURbert - die smarte Quiz-App
Voyages

Vous aimerez peut-être aussi

Breathe With Nature
Forme et santé
Respirez simplement - Calme
Forme et santé
Thrive: Mental Wellbeing
Forme et santé
Breathing Exercises Breathwork
Médecine
Nature Sounds: Sleep Sounds
Forme et santé
Breath Ball Breathing Exercise
Forme et santé