This App is designed to help dissolve the habits associated with smoking and help you quit smoking for good.
Most people need help to stop smoking and this program is one of the easiest and most relaxing ways to do it. The suggestions within help increase your motivation, boost your confidence and maximize your will power to break the smoking habit.
Quitting smoking is made much easier when you dissolve the habits that have been built up over the years, and the positive, beneficial suggestion within this program help you with that process. It induces a deep state of relaxation allowing your subconscious mind to absorb messages to enable you to give up smoking.
Take the first step to being an non smoker and regain control of your health, wealth and well-being!
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
Quit Smoking with Andrew Johnson is published by Audio2Action, a division of HiveBrain Software.
This App allows you to configure playback for best results, for example:
You should listen to the instructions the first two or three times you use the App. You won't need to listen to them after that.
If you have the time or are listening last thing at night, the long induction should be used for the first week or two, but you may be able to switch to the shorter induction after that as you will be becoming more used to the relaxation techniques.
If you have the time or are used to falling asleep during payback of the App, it may be beneficial to listen to the "main" section a couple of times. This can be hugely beneficial for the unconscious mind and therefore your success.
Many people fall asleep whilst using the App and appreciate the "waking" section. If, however you would like to use the App and continue into sleep, toggle the "awaken" control to "off"
Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.
Ratings and ReviewsSee All
Helpful & soothing
Great tool for quitting cold turkey.
First off, if you think you can buy this app and listen to it once and be done smoking your probably wrong.
But if you get this app and follow the directions you will be on your way to becoming a non-smoker. It is only day one for me and I have already reduced my smoking significantly.
There is no magic way to quit smoking, it takes willpower and being ready to quit. This app will help give you the mental tools to overcome the urge to smoke, and provide you with the motivation you need to be successful.
Thank you Andrew, this is not the only app of yours that I used and I will likely be using more to help better myself. You have mastered the power of influence and I can not say thank you enough!!
Count me amongst the skeptics to this style of counselling... But three days in, consider this:
• less expensive than other cessation products. No buyers remorse for $2.99
• less expensive than his product in other mediums (the MP3 is almost $20), but with more flexibility for delivery
• I'm smoking less. Don't know why. Just don't want a smoke half the time I used to
• the relaxation part alone is worth the cost many times over. Never before have I been this relaxed
• I'm not fighting a chemical addiction with other chemicals
I'm enjoying the app, and will use his other products as well!
Works on my iPhone 3G with no problems.
Up to six family members will be able to use this app with Family Sharing enabled.