Readiness: Wellness monitoring 4+
Carlos Balsalobre
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- $2.99
Screenshots
Description
Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad or Mac!
Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.
Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs
What’s New
Version 1.0.2
Performance improvements
App Privacy
The developer, Carlos Balsalobre, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Carlos Balsalobre
- Size
- 4.9 MB
- Category
- Sports
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 10.15 or later.
- Languages
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English, Spanish
- Age Rating
- 4+
- Copyright
- © 2018 Carlos Balsalobre Fernández
- Price
- $2.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.