Follow Along Workouts, 5-Minute Burners and Fitness On The Go!

This is the #1 VID-APP for strength and cardio workouts when you're on the go. Whether you need a quick home or gym workout, we've got you covered! If you want to burn fat, build muscle, get fit, lean strong and toned, this is the VID-APP for you!

My goal is to help you get the results you want and deserve so you can be in the best shape of your life no matter your age!

And in this VID-APP, you can download follow along workouts, burners, instructional videos, programs and BONUS material all created by Cori, owner of Redefining Strength.

Everything is clearly laid out so you can easily find a workout to fit your needs and goals. No matter your goals or the equipment you have, there is a workout for you. You can workout at home, in the gym, in your hotel - anywhere, anytime!

All you need to do to have everything at your fingertips is download, press play and train with Cori and give it your all!


Cori is a world-renowned online fitness professional and owner of Redefining Strength. Redefining Strength is not only known worldwide as a fitness library, but is also a functional training studio in California.

Cori is a NASM CPT, CES, PES, FNS and kettlebell instructor. She's also a Level 1 Battling Ropes Coach. Cori and her training methods have been featured in SELF Magazine, Shape Magazine, MindBodyGreen, Celebuzz, Azumio and the Orange County Register.

Through Redefining Strength, Cori has helped hundreds of thousands of people worldwide burn fat, build muscle and overcome injuries to get the LASTING results they deserve. Her breakthrough interval training systems help you get the lean strong body you want with workouts that fit your busy lifestyle.

Subscribe to get access to all of the videos within this app, right on your iPhone or iPad.

• Pay $9.99 a month with a 7-day free trial, auto-renewing monthly.*
• Pay $64.99 a year with a 14-day free trial, auto-renewing annually.*

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 1.6

Thanks for choosing Redefining Strength on Demand!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!


111.3 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© 2019 Redefining Strength LLC
In-App Purchases
  1. Subscription $12.49
  2. Subscription $79.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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