Rekord 12+

Name: Rekord
Author: Jeffrey Forsyth

Jeffrey Forsyth

Conçue pour iPad

- Gratuit

Description

The Rekord App was inspired by a search for the perfect Rekord log which could securely hold my best results (personal records) so that I could view them and use them to improve my lifting results - a lifelong journey. What you measure gets improved (and what you don't doesn't!).

The App leverages important calculations for your personalized theoretical one-rep maximum projection. This key calculation estimates how much you could lift for one-repetition and bases it on a lift you did of higher repetitions. Higher repetitions are safer, put your body at less injury risk, and ensure that you can continue to lift for a lifetime. But we all dream of the most emotional lifts possible - those done for 1 repetition - an all-out effort. So the estimator helps you prepare for that rare moment, knowledge of your one-rep-max Rekord is power.

Are you interested in where you stand with respect to your competition? Know it, with the Rekord's Status (Beginner, Advanced, Elite). Share with your friends: compete, advance.

Be prepared for your best lifts, with the Rekord App. It's free.

Please exercise with proper precautions at your own risk. Having a Spotter is both safe and effective (pushes you to new heights)

27 avr. 2024

Version 3.0.0

Native support for iOS 17.

Le développeur Jeffrey Forsyth a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.