Description

Relax Melodies is now BetterSleep. New name, same great app.

→ “Best app for sleep” – Reviewed.com
→ Named Apple’s "App of the Day" 10 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Doesn't that sound dreamy?
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.

Premium audio content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds

More than 250 meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning

More than 100 sleep stories:
Fairytale
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction

Also featuring:

Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes

...and lots more!

BetterSleep optionally integrates with the HealthKit to track your sleep

Brought to you by Ipnos,
Need help with the app? Try our live chat support:
https://support.ipnos.com
Read more about our terms and conditions here :
Privacy policy: https://www.ipnos.com/privacy-policy/
Terms of service: https://www.ipnos.com/end-user-license-agreement/

What’s New

Version 20.1

Hello Sleepers! In this release, we’ve focused on making various fixes and improvements to BetterSleep to help you sleep better than ever. We hope you like it!

Ratings and Reviews

4.7 out of 5
20.3K Ratings

20.3K Ratings

Jennypotts ,

Use it every night

Love this app. Use it every night to fall asleep

Krys4653479 ,

Very relaxing, love it while taking a bath

Great app, i recommand it

Kardelen1984 ,

Amazing!!!

I went through several sleep apps trying to find the right one for my baby and I found this one was the best, the baby shusher literally cut my time in half putting my son to sleep, before the I rocked, I let him cry it out, I sang and nothing worked or if any of them worked it would take an hour for him to settle it was a fight maybe 90 percent of the time.

I combined the shush noise with rain noises and it not only settled my son but it helped him sleep better and get set in a routine which I was having a super hard time with, I still rock him but with this app I rock him for about 10-15 max he goes into a deep sleep and I put him in bad versus the full hour of rocking and singing I did before, he’s always been a good baby sleeping through the night which actually started aroun 13 months when he was starting to walk.

This app is so great and worth every penny if you want to rock your son to sleep this is the best app for that also on a separate note:

You are that child’s mother nobody knows better then you, if your child is 2 years d and still crying for you and not sleeping through the night don’t listen to your doctor and don’t just leave it I think if something like crying it out supposed to work I think age 2 should be the cut off point and you should try other ways such as not leaving the room, laying down with him reading a book, opening a projector with fish..

Important note: Do not use this app if you are not rocking your baby to sleep and you let them “cry it out” use this app only if you used rain noises or sounds when they were infants, you can try but honestly I believe consistency is key and what you started you should continue, I’m not saying 100% it won’t work like it doesn’t hurt to try but just sharing my personal experience that rocking combined with relax melodies was way more helpful then just rocking alone.

Also remember kids are not shoes one size doesn’t fit all and don’t compare your kids sleep routine to anyone else’s as long as your baby sleeping through the night, happy and healthy don’t listen to anyone including your doctor they there to give your child care and you medical advice they are not there to parent and they don’t have the bound you share with your son or know in your heart what your child needs don’t listen to them about emotional security and all that your child will feel secure in themselves emotionally when they know that their mother always tended to them a child that has a good bound and trust for their mom is something you gain by nurturing and trusting your gut feeling don’t get swayed by anything else.

Subscriptions

BetterSleep Premium
Relax & sleep better with amazing features!
Free Trial

App Privacy

The developer, Ipnos Software Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data
  • Other Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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