RoutineFlow: Routine for ADHD 4+
AI Planner, Timer, Organizer
Thomas Wolfgang Menzel
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Design your ideal day. Every day
Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time.
REDUCE PROCRASTINATION
The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation.
MANAGE ADHD SYMPTOMS
Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days.
STICK TO GOOD HABITS
Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life.
MASTER YOUR MORNING ROUTINE
Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity.
IMPROVE TIME MANAGEMENT
With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly.
FEATURES:
- Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch!
- Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list.
- Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth.
- Notification Reminders: Never forget a task with our gentle reminders nudging you to action.
Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life.
Terms of Service:
https://www.iubenda.com/terms-and-conditions/32938373
Privacy Policy:
https://www.iubenda.com/privacy-policy/32938373
What’s New
Version 1.9.28
A few bug fixes and performance improvements.
Ratings and Reviews
Easy to start and very helpful for staying on track when distracted
I’ve been using this app most days for a couple weeks now which is very hard for me to do. It was very easy to personalize and just start right away and the reminders really do keep me on track better than if I don’t use it. I would LOVE a watch version to select a routine, check tasks, do later, skip etc.
Subscriptions
I’ve just started using this app I really like how it’s going but I am a bit confused about the subscriptions I can’t find anywhere the difference in the offers except the length and price and for each length there’s two options with different pricing?! Can someone clarify please?
Best routine app ever
This is the most useful app I’ve ever installed. 90 day streak! I don’t have ADHD, but I do have long COVID and energy conservation is key for me. Before using this app, I would spend a lot of energy in the morning mentally creating a list of all the things I needed to do next. “Ok, right now I’ll make coffee, then I’ll get ready to walk the dog, then I’ll make breakfast…” Now I can mindfully go about my morning because I don’t need to worry if I’ll forget something important, or if I’ll be late for work - it’s easy to see when I’ll be finished the routine! I also don’t get distracted halfway through my routine and start online shopping or messaging a friend. This app has done so much for my recovery, and is my favourite productivity app by far. I’m also very appreciative of how many performance improvements the dev has made in the past 3 months. Looking forward to seeing whatever’s next!
App Privacy
The developer, Thomas Wolfgang Menzel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Thomas Wolfgang Menzel
- Size
- 80.3 MB
- Category
- Productivity
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Thomas Menzel 2024
- Price
- Free
- In-App Purchases
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- Yearly Pro Access $69.99
- Pro Access Monthly $4.99
- Lifetime Pro Access $69.99
- Lifetime Pro Access $24.99
- RoutineFlow Pro Yearly $39.99
- Monthly Pro Access $9.99
- RoutineFlow Pro Yearly $34.99
- Pro Access Yearly $23.99
- RoutineFlow Pro Weekly $7.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.