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Description

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.

Take time for yourself by downloading Sanvello today.


FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.


SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.


COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.


THERAPY:
Feel better in half the time of traditional therapy with Sanvello Therapy, which matches you with a licensed clinician—and includes a mental health coach and Premium access to self-care content at no-cost while you’re in therapy. Therapy is only available in the U.S. in the following states: AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NJ, NY, NC, OH, PA, RI, TN, TX, VA, WA, WI. Have a therapist you love already? They can use Sanvello for Clinicians to assign activities and see your progress.


COACHING:
Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S.


SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.



Terms of Service: https://sanvello.com/tos/


Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or info@sanvello.com

What’s New

Version 8.23.0

Anxiety sucks. Life doesn't have to. Our new Braving Anxiety Journey gives you the skills to actually feel better with day-by-day guidance based in cognitive behavioral therapy.
Our Goals tool is better than ever. Define goals with ease, tick off your wins, and see all the goals you're working at once on so you can think big picture.
Plus, new tools to feel better faster: Circle of Support, Sleep Routines, and Calm Reminders. Unlock them in the Braving Anxiety Journey or try them independently.

Ratings and Reviews

4.6 out of 5
1.1K Ratings

1.1K Ratings

Mqzpnwxonrco ,

Awesome app / Génial !!!

I'm not a big fan of apps but this one delivers. Only good things came from using it everyday (...well almost everyday!) It's like having a therapy session on demand or a life coach in your pocket! Give it a try!!!

Je n'utilise que très peu les apps. Celle-ci est à la hauteur de mes attentes. Je n'ai que du bien à en dire après l'avoir utilisé chaque jour (...enfin, presque chaque jour!) C'est comme avoir accès à une séance de thérapie au besoin ou un coach de vie dans sa poche. Faites-en l'essai!!!

Nominid ,

I like the app but their subscription option is lousy.

I didn't subscribe but made an in app purchase and it kept charging my account. I like the app, but watch out for that.

Developer Response ,

Hi there, our only in app purchase is the Premium subscription, we don't sell the tools a la carte. If you email me at info@thinkpacifica.com I can help you out with this.

zeldacathou ,

I loved this app..

I loved it so much.. until you made us have to pay to use more than 3 things (like hygiene, sleep, family) in the Health part... very disappointing that you’re pushing more and more people to pay for it.

App Privacy

The developer, Sanvello Health Inc., indicated that the app's privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Financial Info
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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