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Make yourself a priority with a personalized self-care checklist.

A collection of plans and ideas was created to help you flourish in any circumstances.

Discover life where your wishes and all the chores co-exist in a sustainable balance.
Lift your mood, brighten your day, make your body healthier, and mind stress-resilient in no time.
Unlock Premium for the UNLIMITED self-care checklist
New ideas every day
Timely reminders
Effective science-backed routines


All Self-Care Checklist by GrowApp users can get full access to the app and use all our services by getting a subscription plan with a 7-day free trial period.
Annual: $1.67 per month, billed as one payment of $19.99 every 12 month


Payment will be charged to your iTunes Account at confirmation of purchase.

The subscription will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period.

Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s iTunes Account Settings after purchase.

Your account will be charged for renewal within 24-hours prior to the end of the current period. The cost of the renewal will be identical to the initial cost of a current subscription plan: $1.67 per month for Annual subscription plan (billed as one payment of $19.99).

The unused portion of a free trial period will be forfeited after the purchase of any subscription plan is confirmed.

Terms of use and Privacy Policy: https://growapp.me/terms-policies/

In case you have any questions or issues, don’t hesitate to drop us a line at ask@growapp.me

What’s New

Version 1.04

Bug detective story
One sunny day we went chasing bugs and didn’t get back until we made sure that not a single slippy creature managed to escape. Our team’s best bug detectives were called out. They burnt the midnight oil, and did a great job! But we know you’re better at this anyway. We’d love to get your opinion carved in any kind of feedback sent with pigeons, by sea, or in any other possible way (preferably, digital). By the way, you can send pigeons to ask@growapp.me.

Ratings and Reviews

3.5 out of 5
10 Ratings

10 Ratings

jackxxxxaveryyy ,

self-care review: positive

this app is really helpful. i’m a teenager and obviously lots of drama goes on that we stress over and this app really gives good advise on how to handle that.

App Privacy

The developer, INTELVERSE INC., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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