Simba Sleep Coach & Tracker 4+
Build healthy sleeping habits
Simba Sleep
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Struggling falling asleep? Let Simba Sleep improve your sleep quality by identifying which sleep habits impact your rest, positively or negatively.
Are you ready to improve not just your sleep, but also your daily energy and overall well-being? The Simba Sleep app is here to help you build lasting habits that enhance both your sleep and your life.
Features:
◆ Free Sleep Guiding Program: Start feeling the benefits in just 3 weeks, with significant improvements after 4-12 weeks.
◆ Daily Habit Tracking: Understand how your habits affect your sleep and energy levels with easy daily reporting.
◆ Personalized Insights: Receive customized psychological insights and practical advice based on your sleep patterns and behaviors.
◆ Clear Sleep Analysis: Simple, comprehensive analysis of your sleep quality and daily energy levels.
◆ Relaxation Tools: Access soothing sounds to help calm your mind and prepare for restful sleep.
◆ Expert-Backed Guidance: Our methods are grounded in psychological research and behavioral science for effective sleep improvement.
◆ Integrated with iOS Health & Apple Watch: Seamlessly connect your sleep data with Apple Health for deeper insights.
The new Simba Sleep app is much more than a sleep tracker; it combines quick and simple daily reporting with the latest research on sleep and practical advice on sleep enhancing behaviour. Do you know the best way to calm your racing thoughts at night? Have you thought about how your daily routines, or even your bedroom, might affect your sleep quality? Well, we have, and we’ll guide you step by step to improve your sleep through daily habit adjustments
Testimonials:
‘This app isn't just about tracking your sleep but your energy levels; You can learn what is affecting your sleep quality and look at sleep as a whole.’ - Kgnarvaez
‘Simba has offered tips and sleep notes have helped me to almost self-diagnose areas for improvement. My length and quality of sleep has improved greatly and I feel much healthier for it.’ - Joebarbierl
Sign up today and start sleeping better for good!
What’s New
Version 5.5.9
Bug fixes
Ratings and Reviews
App Privacy
The developer, Simba Sleep, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Simba Sleep Limited
- Size
- 173.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Copyright 2023 SIMBA. All rights reserved.
- Price
- Free