Are You fit for snow or will you just be another injury statistic?
SKIRAD (ski ready and avoid damage) is a pre-habilitation fit for snow guide that aims to provide users with relevant risk assessment awareness, practical advice and exercises solutions to reduce risk.
Get fit for snow using snow specific fitness screening, fit for snow conditioning programs, pre-snow dynamic mobility warm-up and post snow recovery strategies. Also get relevant information on concussion, equipment, nutrition and injury advice.
Ratings and Reviews
This app is so sick. They just need to build in a reminder push notification to make me do them!
This is perfect, nice work Mike :) ... Now no reason to not do your exercises !
Amazing app for fitness strength and ready for action sports
- Kiwi Consulting
- 45.4 MB
- Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- Unrestricted Web Access
- © 2015 Thomas Christensen
Up to six family members will be able to use this app with Family Sharing enabled.