Stand Up! The Work Break Timer 4+

We want you to live longer

Raised Square, LLC

    • 4.6 • 419 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Stand Up! is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. It's also great for RSI sufferers, or anyone that needs to take regular breaks.

• Free and fully functional! It comes with one alarm tone, and one In-App Purchase unlocks the rest.
• Completely customizable to your work schedule. Set it and forget it.
• Set your reminder interval to any five-minute increment between five minutes and two hours.
• Want to time how long you should stand once you're up? You can set that too.
• The header shows you at a glance how you're doing, and the 7-day history shows how you did this week.
• Limit alarms to your office location so it doesn't bug you when you go out to lunch.
• Many custom alarms, some quite insistent. And there's a random mode to keep you on your toes.
• Interactive notifications, acknowledge the reminder from the lock screen.
• A Today widget lets you see how long to your next reminder, and to skip or pause notifications.
• Alternate color schemes in case you really hate that yellow.

We don't micromanage you, and we don't make you feel guilty. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.

What’s New

Version 1.4.1

This app has been updated by Apple to display the Apple Watch app icon.

Thanks for using Stand Up! If you still like Stand Up! we'd appreciate you taking a moment to review it.

A small release, but useful:

- Used to be the minimum "stand" amount was five minutes, but that's a lot when work beckons. The minimum is now one minute.
- Some of you pointed out that you are working when you stand, so you don't want to be told to get back to work. Understandable! The "sit back down" message is now customizable.
- The only other sound you hear is the squishing of bugs.

Ratings and Reviews

4.6 out of 5
419 Ratings

419 Ratings

sergiy.solonenko ,

Love this app with my Apple Watch

I use this to help me with my back pain and to remind me to stand up every 20/30 minutes as mentioned by many articles/studies how important it is to stand.

Get up silly ,

Lyn Mississauga

Love this , gets me up from my desk , really helps to remind you to do something for my health . Thank You for keeping it simple

chrystianp ,

Simple and effective

Exactly what I was looking for, a simple standup reminder to use with my standup/sit desk.

1 question: there a sound alert when it’s time to standup, but not when it’s time to sit.. possible to add this feature? Or to configure it?

1 improvement possibility: to add a second schedule in the app which could be used as a reminder to regularly look away from the screen for a few seconds (defocus to help eye health)

App Privacy

The developer, Raised Square, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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