Having and maintaining good posture is a major step in preventing back pain. The Straighten Up Canada app shares 12 simple exercises that can help, complete with videos and descriptions. Using this app, you can track your progress, set reminders, and learn more about back health through a "know your body" pain diagram. The app is updated frequently with new content, and if you need to see a professional, it has a built-in find a chiropractor feature.

This app has been developed by the Canadian Chiropractic Association. There are over 8400 licenced doctors of chiropractic practicing in Canada who are extensively trained to help in the prevention, assessment, diagnosis, and management of musculoskeletal (MSK) conditions.

What’s New

Version 1.7

1) Support for latest version of iOS.
2) Support for iPhone X.
​3) ​Performance improvement.
​4​) ​Bug fixes and compatibility upgrades : Videos player, reminders, Find a Chiropractor, Scrolling and Profile images.​

Ratings and Reviews

3.0 out of 5
1 Rating

1 Rating

NerissaD ,

Crashes when using reminders but good!

Great app for exercises but I find the reminder feature does not work - app crashes every time I use it. Overall good though!

LT1748 ,

Not useful

Just lists a couple of video exercises and tells you to see a chiropractor. You can get more info from a we page and no need for an app!


108 ideaspace inc.
29.1 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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