The 30 Day Posture Makeover 4+
Michelle Joyce
Designed for iPad
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- $7.99
Screenshots
Description
Want to change your posture but not sure where to start? This video series is for you! Good posture is not about forcing yourself to sit up straight, it’s about creating life-long habits that promote health, comfort and relaxation.
How it works:
This revolutionary posture makeover method has more than 3 hours of video and over 100 stretches, exercises and ergonomic tips. Each day for 30 days you watch a short video (ranging from 4 to 10 minutes in length) that gives in-depth coaching on a different aspect of posture, plus a mini stretch and exercise session that is designed to open tight posture muscles and strengthen weak ones.
You can see extended excerpts from this program
What’s New
Version 1.4.1
This app has been updated by Apple to display the Apple Watch app icon.
Signed with latest Apple Developer certificate
Ratings and Reviews
App Privacy
The developer, Michelle Joyce, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Michelle Joyce
- Size
- 98.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 9.0 or later.
- iPad
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2016 Power of Posture
- Price
- $7.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.