The Fast Metabolism Diet 4+

Brainstorming Session Inc.

Designed for iPhone

    • 3.2 • 15 Ratings
    • Free

iPhone Screenshots

Description

**Companion to the #1 NY Times Bestsellers!** All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose millions pounds!

With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.

Features include:

• Customizable menu planning to fit your lifestyle and schedule
• Complete lists for all the foods and ingredients allowed in each phase of the diet
• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.
• “My Day” tracker with upcoming meals and activities
• Interactive water tracker
• Email grocery lists to print or share
• Export your meal data for your records or for future use
• Tips and advice from Haylie to help you meet your goals


*Please note: American weights and measurements used, not the British Imperial system*
All information in the app reflects the most recent printing of the book.

About Haylie Pomroy:
Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.

What’s New

Version 2.21.11

UI Updates

Ratings and Reviews

3.2 out of 5
15 Ratings

15 Ratings

Lakegirl214 ,

Updates please

I love this app and use it everyday but do get frustrated that it has not been updated to reflect the latest changes and corrections. I think more people would buy if it was accurate. 😀😀

Brambila.karina ,

Great help!

I was hesitant to buy the app since there is no reviews. But I'm really glad I did! If you follow this "diet" and you have the books is a great organization tool! Saves you lots of time planning meals and keeping you on track! So I'm really happy I have it! Definitely get it!

AnnoyedAnnoyedAnnoyed! ,

Simple app but it works!

I’m writing this review as it is the 10 year anniversary of the Fast Metabolism Diet book. I preordered the first edition and did a few rounds of the diet the past 10 years. I want to say that the diet works and this App, although not perfect, is a great tool at your fingertips.
I put on Covid-Menopause weight and although I have not re-read the book entirely, I’ve been on this diet non-stop for the past 7.5 months just following the app prompts, and have lost 40+ lbs so far. I praise this diet to anyone who wants to hear how I did it.
The app does need an update, but it works nonetheless.

App Privacy

The developer, Brainstorming Session Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

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