The Hopeful | Daily Self-Care 12+

Name: The Hopeful | Daily Self-Care
Rating: 5 (19 reviews)
Author: TWLOHA

Journal, Mood Tracking, & Hope

TWLOHA

Designed for iPhone

- 5.0 • 19 Ratings

- Free

iPhone Screenshots

Description

A daily-use self-care app featuring encouragement, journaling, and mood tracking. Explore and reflect on how you’re feeling and what you’re facing through journaling with unique writing prompts, recording your emotions, and receiving encouragement and inspirational quotes that you can share on social media. The app also features curated blog posts and podcast episodes by To Write Love on Her Arms, which cover a variety of mental health topics such as depression, anxiety, addiction, living with diagnoses, healing trauma, and more.

Self-care, awareness, and connection are at the forefront of The Hopeful. We believe in talking about and addressing the hard things—while believing that better days are possible. Regardless of how you choose to use The Hopeful, know that your story is important and hope exists.

To Write Love On Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.

Feb 13, 2024

Version 1.1.0

Update facebook sdk

5.0 out of 5

19 Ratings

Love it!

This app is a great find. Not only can you track your own mood and have space to mindfully reflect, but there’s plenty of useful tools and educational articles. Great app! Will definitely recommend to others.

amazing!

this us so great for my well being. so many free resources. love!

Great intro to self care

Just started using this app, and I like how’s it a very simple way to just check in with yourself!

The developer, TWLOHA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.