iPhone Screenshots


NOTE: Please be informed that access to Tictrac is by invite only.

Start your journey to a healthier, happier and more active you. Our global health and wellbeing app is designed to inform, engage and educate users through personalised and scientifically backed advice, as well as specialist-curated content and social support. Featuring practical action plans, informative articles, and expert tips on combating stress, sleeping better, getting more active and getting healthier, Tictrac is on a mission to help you become the best version of you. Connect with over 100 health and activity trackers and kickstart your journey to better health today!


• Sleep Better
• Reduce Stress
• Live Healthier
• Get Fit

Key features

Action Plans

Complete our quick and easy assessment and we’ll tailor an Action Plan to suit your personal goals. We’ll provide you with fun and practical new habits to adopt, which you’ll be encouraged to check off daily as you track your progress towards mastering each one of them.


From articles and expert advice, to healthy recipes, fun quizzes and inspirational stories – you’ll find all the content you need to keep you motivated on the Tictrac app. In addition to exercise videos and meditation podcasts, we also provide you with personalised content to help you build and maintain your new, healthy behaviours.

Social support

Making changes to your lifestyle isn’t easy, especially when you’re doing it on your own. That’s why our group-based challenges match you to others with similar goals so you can join forces to reach your target. Just connect your phone or wearable tracker to the Tictrac app, and you’re ready to interact and share the highs and lows with similar-minded individuals.


Set your personal goals and track your fitness progress, activity targets and overall vitality on a daily basis. From setting goals related to your weight, to establishing which activities you want to do each day, you’ll stay motivated and inspired to continue your journey to a healthier you once you connect a tracker from a wide range of devices available.

As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.

What’s New

Version 4.46.4

Bug fixes and improvements.

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Tictrac, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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