Unwinding Anxiety 12+
Unwind Your Mind
Sharecare, Inc.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Work with anxiety, not against it. Unwinding Anxiety® is an evidence-based program proven to reduce anxiety so you can live life to the fullest.
Research has uncovered incredible insights on how the brain functions and what creates patterns of stress and anxiety. It’s also revealed the science that makes the traditional practice of mindfulness so effective, and how to apply it to today’s anxiety epidemic. In clinical trials, Unwinding Anxiety has been proven to reduce anxiety levels by 67% after 2 months of use.*
Join Unwinding Anxiety to…
• Identify habits that continue the loop of anxiety.
• Learn how to ride the waves of anxiety by deepening your mind-body awareness.
• Practice short moments, many times to build helpful habits
• Connect with a community of like-minded people.
• Sleep better, feel more confident, and increase your capacity to find joy in every moment.
Within the Unwinding Anxiety app, you can expect daily guided lessons, in-app tools, community and expert support, and mindfulness exercises designed to help you manage anxiety.
Start a 7-day free trial to see how Unwinding Anxiety can help. On the 7th day of your free trial, your subscription will officially begin.
Program plans:
1-Month - $29.99 USD
6-Months - $139.99 USD
1-Year - $209.99 USD
If you’re ready to skip the free trial and have lifetime access to Unwinding Anxiety, we recommend the lifetime subscription plan that’s a one-time payment of $499.99.
If you’re interested in the program but can’t afford it right now, please reach out to our team at support@unwindinganxiety.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.
*PRICING & TERMS
Prices for U.S. customers, pricing in other countries may vary and may be converted to your local currency.
Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email support@unwindinganxiety.com
Terms of Service and Privacy Policy: https://unwindinganxiety.com/terms-conditions-and-privacy-policy/
*For scientific references: https://www.jmir.org/2021/12/e26987
What’s New
Version 6.21.0
Various fixes and improvements
Ratings and Reviews
Amazing
An all encompassing, handheld journey to new life
Free trial is only 4 days out of 30. Buyer beware!
It’s expensive! When I signed up for the free program I understood I had access to the basic 30 day program without the bonus features and materials, which appeared to be access to a live community and one on ones with the author, among other things. Imagine my surprise, or should I say anxiety, when I was locked out of the 30 day basic program (which I admit I was enjoying) after the fourth day. Ironically, the module you are first blocked from is the one on being kind to yourself, which I suspect is achieved by paying for full access. That aside, I do realize you pay for many apps, and that is fine. But the app itself should have made the fact that only four days are free much clearer when you sign up. Before I learned of the app, I bought the book Unwinding Anxiety and it contains the same content for the most part for about $35. $259.00 is a lot of money for a year’s access to the app. Too much for me. I think I am most disappointed that it appears that a mental health professional who surely knows how people’s brains are likely to respond to being locked out once they have begun his carefully constructed “habit loop”has NOT thought to make the terms and conditions of the free trial very, very explicit in order to capitalize on your anxiety to get you to sign up for a very expensive app. For people who are low income seeking to support their own mental health this is a dirty trick.
Developer Response ,
Thank you for taking the time to review us! We're sorry for the confusion, it's absolutely not our intention to trick anyone into purchasing a subscription. We note in the Unwinding Anxiety app description that the first 4 days are free, then you need to subscribe to continue accessing all features. We do offer a 30-day money back guarantee if you purchase a subscription and find the program is not working for you within 30 days. We're also able to assist those who cannot pay for the app, please email support@unwindinganxiety.com with your details and we'd be happy to help!
Really helpful
Please try it. A different way to relate to anxiety. The concept are easy to understand.
App Privacy
The developer, Sharecare, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sharecare, Inc.
- Size
- 113.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Sharecare 2023
- Price
- Free
- In-App Purchases
-
- Unwinding Anxiety $37.99
- Unwinding Anxiety $39.99
- Unwinding Anxiety $174.99
- Unwinding Anxiety $259.99
- Unwinding Anxiety $199.99
- Unwinding Anxiety $299.99
- Unwinding Anxiety $39.99