THE WARRIOR ATHLETE IS AN UNIQUE, YET SOPHISTICATED TRAINING SYSTEM THAT COMBINES MARTIAL ARTS FITNESS WITH CUTTING EDGE NUTRITION TO CHALLENGE PEOPLE OF ALL FITNESS LEVELS – FROM BEGINNERS LOOKING TO ESTABLISH A SOLID TRAINING FOUNDATION, TO THE ADVANCED TRAINEE LOOKING TO ACHIEVE PHYSICAL EXCELLENCE.
YOU’LL ALSO RECEIVE SIMPLE TO FOLLOW NUTRITION PLANS THAT WILL FUEL YOUR BODY TO BURN FAT AND BUILD MUSCLE WITHOUT HAVING TO RESORT TO COUNTING CALORIES OR ORGANIZING COMPLEX MEAL PLANS.
LAURA’S EXPERIENCE IN THE HEALTH & FITNESS INDUSTRY SPANS OVER A DECADE, HAVING GRACED THE COVERS OF NUMEROUS MAGAZINES, A BIKINI PRO CHAMPION AND IS A REGISTERED PRACTICAL NURSE. LAURA CONSULTS WITH AND TRAINS PEOPLE ALL OVER THE WORLD ONE-ON-ONE AND ONLINE IN THE WARRIOR ATHLETE SYSTEM.
EACH MONTH YOU WILL RECEIVE A DAILY TRAINING PLAN THAT CONSISTS OF WEEKLY - UPPER, LOWER & ABS/CORE DAYS TO METHODICALLY TRAIN THE BODY AS A WHOLE TO ACHIEVE A FIT & POWERFUL PHYSIQUE.
LAURA WILL TAKE YOU THROUGH A COMPLETE & PROGRESSIVE SYSTEM THAT SHE HAS PERSONALLY USED TO TRAIN HERSELF AS WELL AS HER PERSONAL CLIENTS THAT HAVE ACHIEVED AMAZING RESULTS! YOU WILL ALSO HAVE ACCESS TO OUR WARRIOR ATHLETE COMMUNITY WHERE YOU WILL RECEIVE ONGOING SUPPORT & MOTIVATION WITH LAURA HERE TO HELP YOU ALONG THE WAY!
THIS METHOD WILL PROGRESSIVELY PREPARE YOU TO ACHIEVE YOUR HIGHEST LEVEL OF PHYSICAL PERFORMANCE.
- Combines the mind & body as one complete unit
- Dumbbells & Bodyweight ONLY
- Circuit training that methodically shifts between strength & speed exercises
- Follow-along HD Instructional videos
- NO complex routines, NO excessively long workouts, NO draining cardio
Muscle Shifting - An advanced training concept that shifts between your slow twitch and fast twitch muscle fibers in seconds – producing strong and lean, high quality musculature. This unique training method combines athletic / martial arts (movement) and aesthetic enhancing (strength) exercises to achieve your health & fitness performance goals.
12 Week Build Your BaseTraining Program gives you a daily breakdown of exactly what to do to build your foundation with follow-along workouts that you can complete at the gym or the comfort of your own home.
12 Week Enhance Your Physique Training Program to take your body to the next level, increasing the intensity while also enhancing your body’s ability to adapt and perform at a higher level.
A complete 21 Day Detox Meal Plan to help you reset your body’s utilization of fuel and help decrease inflammation and remove toxins.
Apple Health Kit Integration:
- This app has the following data from the Health app (HeathKit).
- Walking + Running Distance
- We are using health app feature to read data from it, so that we can track workout progress.
- This feature is highlighted in user interface of our app in health screen.
The Warrior Athlete App is a $12.99 USD monthly, $29.99 USD quarterly and $99.99 USD yearly subscriptions that will auto-renew monthly, quarterly and yearly respectively. These 3 plans have subscription terms of 1 month, 3 months and 1 year and will auto-renew at the completion of specified time period. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Payment for your chosen subscription of the Warrior Athlete App will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $99.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed.
Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.
Eat better than ever before with my new downloadable pdf! Simply go to your settings and your pdf should be waiting there for you! Happy workouts!
Ratings and Reviews
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The developer will be required to provide privacy details when they submit their next app update.
- Plankk Technologies Inc.
- 170.8 MB
- Health & Fitness
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
English, Arabic, Danish, Dutch, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
- Age Rating
- © Plankk 2019
- In-App Purchases
- Miss Prestin Quarterly $38.99
- Miss Prestin Annually $129.99
- Miss Prestin Monthly $16.99
Up to six family members will be able to use this app with Family Sharing enabled.