WeStretch is a revolutionary, customizable stretching app that is designed to help everyone from age 5-95 feel their best. Whether you only have 3 minutes or a full hour, WeStretch creates unique stretching routines with physiotherapist-approved stretches to make stretching easy and fun!


Whether you’re a professional athlete, a hard-working parent, or you struggle with mobility, WeStretch is perfect for you. Our stretching exercises are great for seniors, people with cerebral palsy, or those recovering from surgery. Add closed captioning to read a description of each pose or turn the audio off to stretch in silence.

Everyone has access to one complete daily stretching routine. Pro users will be able to completely customize their routines, from removing specific poses, preparing for specific physical activities, focusing on pain relief, and more!

WeStretch is a free app that merges the science of kinesiology and the foundations of yoga and Pilates into a daily guided health and wellness stretching routine using artificial intelligence, offering over 5,500 different stretches! When you first begin, each pose is designed to be easy. The routines increase in difficulty as Ada learns your stretching history.

When you do a stretch, you may not do the opposite stretch in the same routine. This is intentional and the next routine you do will cover the missed joint. This is designed to encourage you to continue stretching and it keeps each routine engaging.

WeStretch is great as both standalone exercise and as a complement to your other activities, including yoga. Use WeStretch to improve your mobility, stabilize your balance, reduce pain, reverse the signs of aging, and improve your mental health.

It is easy to form a stretching habit. You don’t have to plan further than setting aside a few minutes a day to stretch! Many users have an unbroken daily streak of over 500 days since our release in 2019. You can challenge your friends and family to stretch to help keep each other accountable to maintainable great physical health!

Download to start stretching today!


- One unique, custom-built fundamental routine daily
- The ability to set stretching length, from 3 minutes to an hour
- Every joint methodically moved in every direction
- The ability to challenge their loved ones in 1-on-1 stretching challenges
- Connect with the health app to track your exercise minutes and calories burned
- Badges to earn for specific goals within WeStretch


- Unlimited daily, custom-built routines
- Choose specific poses in each routine
- Ability to remove specific joints
- Pain Relief routines
- Strengthening
- Aerobic exercises
- Sport Improvement routines
- Sport Warm-Up and Cool-Down
- Pregnancy stretches
- Workplace specific routines
- Creating group challenges, for up to 49 other people!
- The ability to change Ada’s explanation speed
- Access to the Alberta Tour (backgrounds that highlights the landmarks of Alberta Canada)


Premium subscriptions available. Premium is billed monthly, quarterly or yearly, and payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

What’s New

Version 4.5.0

For all of our new users, welcome to WeStretch! Experience one FREE complete stretching routine everyday- no payment required!

Update: See exactly what your routine will look like in one place with our new summary screen! Once you select your customizations, this page will pop up to confirm your choices before starting your stretches. Stretch exactly how YOU want to!

We enjoy hearing from you! If you are experiencing issues, please reach out to us at If you love stretching with us, let us know by leaving a review!

Ratings and Reviews

4.4 out of 5
43 Ratings

43 Ratings

New to LM Montgomery ,

This App Changed My Life

After 108 days of consecutively using this app, I can confidently say that it has changed my life. I have been sedentary for well over a decade and have a physical challenge (cerebral palsy), on top of that. I have tried a number of things to try to get motivated and get into shape, and haven’t been able to stick with any of them.

In addition, other fitness apps I have tried have left me sad and frustrated. For the most part, the apps are developed for people who are already hitting the gym on a regular basis. They are definitely not developed for those who are out of shape and needing to get started and build the momentum they need to keep going. In addition, those apps do not make provision for those who have physical limitations.

WeStretch addresses all of that and is fun and motivating to boot. Not only have I been able to stick with it and see significant benefits in terms of increased range of motion and decreased or eliminated pain, there has been an added, unexpected benefit. I suffer from depression and anxiety and I’ve been on medication for both for a few years now. Within two weeks of starting to use the app, my wife and family noted a marked improvement in both my depression and anxiety. As time went on, I have found that my periods of downward spiral or shorter, less frequent and easier to break out of. I literally cannot say enough about this app. I’d give it 10 stars if I could. I sincerely hope that everyone will give it a try. If it helps you even half as much as it has helped me, it’s more than worth it. Stretch long and prosper. 🖖

Developer Response ,

Thank you so much for your kind & honest words! We really appreciate you taking the time out to share your experience with us—and we agree, WeStretch is truly for everyone! We count ourselves lucky for users like you. Keep sending us updates on your progress. We look forward to hearing from you again in the future!
~WeStretch Team

youngatheart62 ,


Must be great, I’ve done hundreds of routine. Hips feel better

Developer Response ,

This is so great to hear! We hope you can keep stretching for hundreds of routines more!:)

If you run into any concerns along the way or would just like to say hi, please don't hesitate to reach out to team@westretch. We love hearing from all of our stretchers!

jarywi ,

The Pain and Rehab stretches that work!

It’s my go to app for all my aches and pains.

App Privacy

The developer, We Bananas Software Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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