Workout - HIIT training & WOD 4+

Functional interval exercises

Alexander Senin

Designed for iPad

    • 5.0 • 6 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Workouts / Trainings

Your best interval training instructor.

The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used


The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.


Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc

Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc

Good luck in your workouts and trainings!

What’s New

Version 4.0.8

Added the ability to delete a user account

Ratings and Reviews

5.0 out of 5
6 Ratings

6 Ratings

Ani11111111 ,

Awesome!

Great workouts

p3calexe ,

Love

So simple , so cheap,
All the workout apps should take example of this app!

candlewi ,

Love it

You can pick how challenging you want the workouts, tailor them to the equipment you have at hand. This app is well worth it!

App Privacy

The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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