XiiB will help you strengthen your PC muscle, whether if you have never done Kegel exercises or simply want to dominate them.

Main benefits of doing Kegel exercises for men:

-Stronger and longer erections
-Control of your ejaculation
-A powerful ejaculation
-Combats premature ejaculation
-Helps to combat erectile dysfunction
-Improves the ability to have an erection
-Helps improve bladder control

You can get all these benefits in a natural way, dedicating just a few minutes a day.

App Features:

ºNo Signup Required
º3 Difficulty Levels
ºLightweight App
ºEasy To Use And Clean User Interface
ºUnlimited Use Of The Workouts
ºHealthKit Integration

※ We are open to your feedback. Please let us know what you think of the app and what do you want for upcoming updates.

What’s New

Version 3.0.5

*Bug fixes for Apple Watch App

Ratings and Reviews

4.3 out of 5
13 Ratings

13 Ratings

Kwamla ,

Kegel trial

It seems beneficial. But frustrating can't trial more advanced workouts for what to strive for; benefits seem to point to paying to give it a try.


Not Consistent

App is just ok, the issue is it does not keep track properly of what you have done. It does for a bit then stops.

I have tried re-installing but it just fails at a basic task.

I have been trying to use it to do my exercises recovering from prostate cancer, although I bought the pro I may need to look at an other app.

wildcat076 ,

Great app

Easy to use. Great way to remember and keep track of progress. 👍🏻

App Privacy

The developer, Juan Garcia Montenegro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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