Yoga Nidra - Guided Meditation 12+

Sourabh Jain

Designed for iPad

    • 5.0 • 2 Ratings
    • $3.99

Screenshots

Description

Relax, rejuvenate and meditate with Yoga Nidra. Select from 5 meditation lengths and 3 beautiful video backgrounds.

Yoga Nidra (yogic sleep) is a systematic method of inducing complete physical, mental, and emotional relaxation. Yoga Nidra originates from the ancient Indian tantric practice of nyasa, and was adapted to its current form by Swami Satyananda Saraswati in the mid-1900’s.

Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.

What’s New

Version 1.0.2

- Removed music

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

AyannaRMT ,

Enjoyable

Very simple and effective for deep relaxation

App Privacy

The developer, Sourabh Jain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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