Trying to slim down? While it’s easy to develop bad eating habits that are hard to fight, it's not inevitable. Lifesum helps you stay on track by combining tips, healthy recipes, and an activity tracker into one gorgeous app.
Healthy Plans We 💚
Choosing a healthy plan that truly suits your lifestyle is important, and Lifesum totally nails it. It offers tons of easy-to-follow advice for goals such as gaining muscle or eating fewer processed foods.
We know that a perfect diet isn't necessarily cheap—and sometimes it’s hard to find the time to cook.
That's why we recommend checking out the app's great holistic plans. Many won't make you cook a thing—or spend all your money on organic cashew butter and bottled rain water. Instead, Lifesum's plans even include easy-to-achieve recommendations, like going on long walks.
Grading Your Health
You may want to try spending some of that ramen noodle money on going Premium, which offers a larger array of recipes and plans, and a great feature called the Life Score. The app uses a series of questions, such as how often you exercise, eat bread, and drink alcohol to give you personalized recommendations.
Inspire Your Friends
There's a social side to Lifesum that keeps the whole process interesting. Share recipes you like (even just healthy ones from the salad bar) as well as photos from your walks. Look out for friends' posts; they'll all show up in Lifesum's helpful feed, which also offers tips like how to be less tired. That'll be perfect for getting up early to take that extra-long walk!