ACL Strong Training 4+
Flexibility,Stability,Strength
Leslie Desrosiers
-
- Free
Screenshots
Description
ACL Strong is a proven, step-by-step process to alleviate knee pain, prevent injuries, and elevate performance so athletes and active people of all ages can excel in their sport, or simply keep doing it for as long as possible, without knee problems getting in their way.
The ACL Strong Signature Program is THE KNEE PROGRAM for Outdoor Athletes and keeps ski patrollers, mountain rescue workers, outdoor professionals, as well as recreational athletes strong, painfree, and doing what they love, longer.
ACL Strong Bulletproof Secrets is THE ACL INJURY PREVENTION training program designed for competitive athletes 10-25 years old in soccer, basketball, lacrosse, and other sports that involve quick turns, jumps, and sprints on the field or court.
Features:
- Easy-to-follow exercises with video and written instructions that can be done at home
- Step by step plans for each week
- Expert guidance from a Doctor of Physical Therapy
- Supportive Community of industry professionals, athletes, and active people
For resilience and longevity, get ACL Strong.
What’s New
Version 8.0.0
Bug fixes and UI improvements
App Privacy
The developer, Leslie Desrosiers, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Leslie Desrosiers
- Size
- 13.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Languages
-
English, French, German, Italian, Spanish
- Age Rating
- 4+
- Copyright
- © ACL Strong Training 2024
- Price
- Free