Catch It – Make sense of moods 12+
University of Liverpool
Designed for iPad
-
- Free
Screenshots
Description
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
What’s New
Version 2.2
We're excited to bring you a major update with improved features and performance.
By choosing to share anonymous usage data, you can contribute to the University of Liverpool's mental health research. The app remains free to use even if you decide not to share your data.
App Privacy
The developer, University of Liverpool, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- University of Liverpool
- Size
- 9.1 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 16.4 or later.
- iPad
- Requires iPadOS 16.4 or later.
- Mac
- Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © University of Liverpool
- Price
- Free