30DC: 30 Day Challeng‪e‬ 4+

30DC: 30 Day Challenge app helps you to embrace good habits and become the best version of yourself. Pick one of the 30-Day challenges and track your progress!

~DO 30-DAY CHALLENGES ACTUALLY WORK?~

Committing to a 30-day challenge has three main benefits:
1. It provides the boost you may need to get started making a change.
2. Once started, the daily repetition boosts momentum to implement the desired change consistently.
3. As you keep going, achieving small successes can help motivate you to keep going.

A 2010 study published in the European Journal of Social Psychology found the length of time it takes for a new behavior to become automatic varies from 18 days to 254 days. So why don't you start with your 30 day challenge first?

Features:
• Choose from three different categories
• Add a custom challenge
• Mark each completed day of a challenge
• Add images and notes to each challenge day
• Start two challenges in parallel
• Share your progress

To stay motivated follow us on Instagram @30dcapp

Our preview mockups were created using 'Previewed' at https://previewed.app