Ashtanga Yoga Days 4+

Name: Ashtanga Yoga Days
Price: 5 CHF
Author: Maksym Huk

Yoga is cheaper than therapy

Maksym Huk

Designed for iPad

- CHF 5.00

Description

Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress.

Ashtanga Yoga Days helps you:
* Helps you log the time and duration of your practice. You can add comments, done asanas and detailed statistics (focus, intensity, strength, etc.) to the entry as well.
* If you set up your base asana sequence (half-primary, full-primary, intermediate, etc.), then the app will compare the asana sequence you log to the base sequence to show you a completion percent. Helps to easily identify the days when doing the whole sequence was just too much :)
* Helps you see your progress and interesting trends in a summarized view of weeks and months of practice.
* Provides you with the amount of calories burned per practice and helps you track your weight alongside the practice. Useful when figuring out correct nutrition. Synchronizes with Apple Health, and Activity Rings if desired.
* You can see when the next major moon phase is, or check all future and past phases on the moon calendar. Much easier to plan your practice accordingly!
* Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.

10 Aug 2023

Version 3.2

Thanks for using Ashtanga Yoga Days!
This update contains several bug fixes and performance improvements, so you can enjoy the latest and greatest version of our app.

The developer, Maksym Huk, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.