Awarables SleepBetter 4+
Awarables Inc
Entwickelt für iPhone
-
- Gratis
iPhone-Screenshots
Beschreibung
The Awarables Sleep Improvement App is an intuitive, comprehensive software to monitor and track sleep and related factors of individuals suffering from insomnia with the goal of helping them improve their sleep health. The app provides four diaries for logging daily sleep habits, lifestyle habits, daytime satisfaction and daytime performance. Track and understand how exercise impacts your sleep or what you take a nap. Play a fun game to see how your reaction time changes from a Monday to a Friday. The Trends graph provides daily, weekly and monthly scores of your sleep performance and weekly highlights. You can set reminders for specific activities or goals throughout your day. The smart analytics within the software is able to learn your individual patterns and provide you personalized feedback on steps to improve your sleep, specifically using the clinical methods of Cognitive Behavioral Therapy for Insomnia. Be empowered by this knowledge, follow the therapies provided and watch your sleep and performance improve! Say goodbye to sleeping pills for good. Engage with us and others who are also struggling to get a good night’s sleep and find relief.
Neuheiten
Version 2.0.21
Minor UI bug fixes.
Adhering to the updated Apple review guidelines.
App-Datenschutz
Der Entwickler, Awarables Inc, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Details angegeben
Der Entwickler muss bei der Übermittlung seiner nächsten App-Aktualisierung Angaben zum Datenschutz machen.
Informationen
- Anbieter
- Awarables Inc
- Größe
- 25.6 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 11.0 oder neuer.
- iPod touch
- Erfordert iOS 11.0 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2017 Awarables Inc.
- Preis
- Gratis