Cingulo – Mental Wellness 12+

Name: Cingulo – Mental Wellness
Rating: 5 (32 reviews)
Author: CINGULO S.A.

CINGULO S.A.

Conçu pour iPad

- 5,0 • 32 notes

- Gratuit
- Inclut des achats intégrés

Description

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.

Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives.
You can use it independently or as a complement to psychotherapy or coaching.

Cingulo features include:

Mental Fitness Test: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.

Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.

SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.

Journal: a space to record daily highs and lows and reflect on the lessons learned.

Upon downloading the app, users gain access to free sessions and can use some of the SOS techniques and the Journal whenever needed.

If you value your mind and well-being, now you can overcome your issues and flourish all by yourself in a private, convenient and affordable way.

--------------

Terms of Use: https://accounts.cingulo.com/terms.html

31 oct. 2024

Version 5.16.1

Usability and performance improvements for your best experience. We combine human sensitivity, science, and artificial intelligence to support your emotional growth.

5,0 sur 5

32 notes

Excelente técnicas

Muito boas dicas para nos sentirmos melhor

Que legal saber que você gostou! É uma honra ter você no Cíngulo, conta sempre com a gente! ❤️

Amazing

Amei viu 💯💯☀️☀️☀️

Que legal saber que você gostou! É uma honra ter você no Cíngulo, conta sempre com a gente! ❤️

Análise completa

Me identifiquei totalmente com o resultado da análise completa, depois de ter respondido a várias perguntas. Muitas coisas não me surpreenderam, já que me ocupo muito com o autoconhecimento. Estou ansiosa para ver como ou se esse App poderá me ajudar evoluir e lidar com as caraterísticas que me causam dificuldades.

É muito bom ter o seu retorno! Ficamos felizes em saber que você gostou do nosso app 😍

Le développeur CINGULO S.A. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données utilisées pour vous suivre

Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :

Identifiants
Données d’utilisation

Données établissant un lien avec vous

Les données suivantes peuvent être collectées et liées à votre identité :

Santé et activité physique
Coordonnées
Contenu utilisateur
Identifiants
Données d’utilisation
Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus