Controlled Breathing Assistant 4+
Anti-stress solution
emmanuel orvain
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle.
Your helper to practice cardiac coherence or daily breathing.
Breathe with eyes closed following the soft audio beat for deeper relaxation.
Thanks to your assistant you can :
- customize the session duration
- customize the Inhale to Exhale ratio (relaxing , coherence, energizing )
- customize the number of breaths per minute
- display/hide the time before the end of the cardiac coherence cycle
- customize a delay, so you can get situated before the breathing begins
Thanks to your assistant you can :
- Choose background sound from the available list
- Choose the beat tone sound from the available list
- Select the background image from the available list
- Choose the sound that indicates the switch between inspiration and expiration
Your assistant allows you to :
- To record notes with which you follow the progress of your mood
- To obtain virtual rewards for each session
Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes .
Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise.
Cardiac Coherence is compatible with VoiceOver
To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com
Credits :
Music: https://www.bensound.com
What’s New
Version 2.37
Improve stability
Ratings and Reviews
Simple efficace
Application simple et efficace. Son interface est très intuitive et permettra à n’importe quel néophyte de s’y retrouver.
Seul point d’amélioration attendu; le rythme de la respiration sonore (audio) ne correspond pas à celle d’une vraie cohérence cardiaque.
J’invite donc le développeur à modifier ce fichier et aux utilisateurs à désactivé cette option.
Developer Response ,
Merci beaucoup pour votre retour d'expérience 👍
Merci
Très agréable et efficace. J’aime entendre la respiration en même temps que la mienne.
Developer Response ,
Dans les paramètres média, il est possible d'associer un son d'inspiration et d'expiration à chaque changement. Cela permet d'utiliser l'application en fermant les yeux.
Cohérence cardiaque
Un super exercice basé sur la cohérence respiratoire à faire 3 fois par jour 6 fois par minutes pendant 5 minutes. Simple a s’y mettre tant en train, avion ou au milieu d’une forêt en Laponie
Merci de tout coeur
Developer Response ,
Merci Billuden pour votre commentaire. Effectivement cette méthode peut être pratiquée n'import où et n'importe quand. C'est sa force 💪
App Privacy
The developer, emmanuel orvain, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- emmanuel orvain
- Size
- 43.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Japanese, Portuguese, Simplified Chinese, Spanish
- Age Rating
- 4+
- Copyright
- Copyright © 2016-2023 Emmanuel Orvain. All rights reserved
- Price
- Free
- In-App Purchases
-
- Premium Account - Lifetime CHF 2.00