Dig Deeper 4+

Name: Dig Deeper
Author: Chaotic Good Creations

Chaotic Good Creations

- Gratis
- Offre acquisti in-app

Screenshot iPhone

Descrizione

Dig Deeper is designed to help you learn to name your emotions. Identifying your emotions is a fundamental skill to learn toward taking control of your mental state and learning to be more present with yourself. Dig Deeper uses the Feelings Wheel to help you expand your vocabulary.

By simplifying the Feelings Wheel, Dig Deeper allows you to describe how you're feeling better than just saying you are 'sad' or that you feel 'bad'. Start with a base emotion such as 'Angry' or 'Happy' and then dig deeper into that emotion until you can better identify the emotion you are feeling.

Increase the awareness you have of yourself and your emotions by noting why you felt the emotion in that moment and record a history for you to reflect on as you go through this journey.

21 mar 2024

Versione 1.0.1

A couple little tweaks this update:
- Updated recorded emotions to be able to scroll for those who write longer entries to look back on.
- Slight correction to product page on App Store to show screenshots in correct order.

Working on some bigger things coming soon. Please send feedback if you notice anything that can be improved. Thank you for using Dig Deeper.

Lo sviluppatore, Chaotic Good Creations, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.