Eated・Suivi Regime Alimentaire 4+

A journey begins with just one bite,
Now smoother, better, and feeling light.
We’ve tweaked the gears and fixed the seams,
For a clearer path to your food dreams.

Eated: Your Partner in Intuitive, Enjoyable Eating

Tired of diets and calorie counting? Eated is a refreshing approach to health and nutrition, designed to help you:

↳ Track Your Progress: Easily log your meals and how you feel after eating – no calorie counting needed.
↳ Build Sustainable Habits: Learn to listen to your body, make informed food choices, and develop a positive relationship with food.
↳ Discover the Balance: Enjoy the foods you love while nourishing your body and mind. No guilt, no restrictions, just mindful eating and healthy habits.
↳ Unlock Your Nutritional Knowledge: Understand the science of nutrition and how to fuel your body for optimal results.

Key Features to Empower Your Journey:

Basic Functionality — Available for Free:

↳ Food Tracking: Track grains & starches, protein, veggies and fruits, as well as dairy — all that without the need to count calories!
↳ Balanced Method: Focus on balance, not restrictions. Add your parameters like activity level, weight, and height to calculate your daily needs for each food group, ensuring you maintain balance and avoid overeating.
↳ Portion Guide: Learn to estimate portion sizes accurately with visual guides.

Premium Functionality — Available in our Subscription Plans:

↳ Health Advocate: Get personalized guidance and support from your virtual coach.
↳ Bite-Size Education: Learn about nutrition through engaging videos and articles.
↳ Track Sweets & Alcohol: Monitor your consumption for a better understanding of your habits.
↳ Daily Tasks: Make consistent progress towards your health goals with daily challenges, which become more personalized over time.

Unlock the full potential of our app with various subscription plans for Eated Achiever. Enjoy comprehensive food tracking, motivation, and understanding, as well as engaging educational content to support your health journey. Achieve your goals with daily challenges and insightful guidance tailored just for you.

Join the Eated community today and embrace joyful, intuitive eating!

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