ecofit 4+
Headjam Pty Ltd
Progettata per iPad
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- Gratis
Screenshot
Descrizione
Ecofit are a team of exercise researchers who have created workouts for the free equipment at outdoor gyms or at home to improve your muscular strength and fitness. Choose your level from beginner to pro.
* Pre-made strength training workouts or make your own.
* Use the app with the free outdoor gym equipment or at home.
* Monitor your progress with the goal setting tools.
* Motivational information and tips backed by the latest research.
Ecofit is a program developed and conducted by the University of Newcastle, designed to encourage adults in the community to do more muscle strengthening and aerobic exercises. It uses smartphone technology and local outdoor gyms/spaces to help people get active. This program has been successfully tested in three different studies in the Newcastle area.
There are numerous health benefits to participating in regular physical activity. Regular physical activity can improve mood and sleep, reduce the risk of heart disease, lower blood pressure, help with weight management and improves general fitness and wellbeing.
In each Ecofit study, people participating in the program have made improvements to their health and fitness. Currently, we are testing to see if people enjoy using the new ecofit app and whether it helps people in becoming more physical active. We are especially interested if ecofit encourages more people to use outdoor fitness equipment found in local parks.
So jump in and see what Ecofit is all about. Maybe you could invite a friend or family member!
Novità
Versione 2.0.1
* Fixed bug in workout builder causing incorrect exercises to be suggested.
Privacy dell’app
Lo sviluppatore, Headjam Pty Ltd, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Informazioni di contatto
- Contenuti dell’utente
- Identificativi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Dati sull’utilizzo
- Diagnosi
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più
Informazioni
- Fornitore
- Headjam Pty Ltd
- Dimensione
- 79,2 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 12.0 o versioni successive.
- iPad
- Richiede iPadOS 12.0 o versioni successive.
- iPod touch
- Richiede iOS 12.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese
- Età
- 4+
- Copyright
- © 2019 ecofit
- Prezzo
- Gratis