Home Fitness: 7 Minute Workout 9+

Name: Home Fitness: 7 Minute Workout
Rating: 4.5 (15 reviews)
Author: Loyal Health & Fitness, Inc.

Loyal Health & Fitness, Inc.

- 4,5 • 15 valutazioni

- Gratis
- Offre acquisti in-app

Descrizione

Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.

With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.

Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.

The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.

Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.

Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.

Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.

For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

4 lug 2024

Versione 3.7.4

Minor bug fixes and performance improvements

4,5 su 5

15 valutazioni

Its awesome

It’s great but it sucks that you have to pay for the other stuff but if you want to lose weight this app is definitely the way to go

Quick and Dirty - sorry - mean easy

Quick and easy - like a lot

Easy way to get fit

Very nice app to get fit outside of a fitness center.

Lo sviluppatore, Loyal Health & Fitness, Inc., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.

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I seguenti dati possono essere raccolti e collegati alla tua identità:

Salute e fitness
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I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

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Diagnosi

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Informazioni

Fornitore

Loyal Health & Fitness, Inc.

Dimensione

314,2 MB

Categoria

Salute e benessere

Compatibilità

iPhone: Richiede iOS 14.0 o versioni successive.

iPad: Richiede iPadOS 14.0 o versioni successive.

iPod touch: Richiede iOS 14.0 o versioni successive.

Apple Vision: Richiede visionOS 1.0 o versioni successive.

Lingue

Italiano, Arabo, Cinese Semplificato, Cinese Tradizionale, Coreano, Danese, Finlandese, Francese, Giapponese, Indonesiano, Inglese, Malese, Olandese, Persiano, Polacco, Portoghese, Rumeno, Russo, Spagnolo, Tedesco, Turco, Ungherese, Vietnamita