Intervals - Timer for Workouts (Tabata, HIIT, etc‪)‬ 4+

Name: Intervals - Timer for Workouts (Tabata, HIIT, etc)
Rating: 5 (1 reviews)
Author: Limit Point Software

Limit Point Software

Entwickelt für iPad

- 5.0 • 1 Bewertung

- Gratis

Beschreibung

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines.

FEATURES
● Quickly create and save your own interval workouts.
● Easily create timed routines for Tabata and HIIT workouts.
● Great built-in presets to jumpstart your workouts.
● Full integration with Apple's HealthKit.

APPLE WATCH APP
● Includes fully-featured Apple Watch app
● Workouts contribute to Activity Rings
● See your heart rate and calories during your workout

FULLY SUPPORTS Apple's HealthKit
● Save workouts and workout data (heart rate and calories)
● View heart rate and calories during your workout

What is TABATA?
Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds.
Tabata have been proven to be highly effective and efficient at improving cardiovascular health.

7. Dez. 2016

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

5.0 von 5

1 Bewertung

Best Interval Timer

Intuitive interface, flexible workout planner, seamless sync with apple health. I love it

Der Entwickler, Limit Point Software, hat Apple keine Details über die eigenen Datenschutzrichtlinien und den Umgang mit Daten bereitgestellt. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.