Meet KAIT, the first app to fuse a variety of exercise styles with meditation. Take her audio/video classes anywhere to boost your energy, uncover your inner strength, and develop a more resilient body and mind. Join now for 14 days of free workouts, meditations, and access to guided programs.
Kait’s signature Move + Meditate® Method:
Sweat first, then sit. Movement sessions are set to pumping music and include everything from high intensity sweat fests to audio-only running workouts to grounded yoga flows to restorative, chill options if your body needs a break. Every class ends with a short, guided meditation to help you train your attention and refine your ability to work more skillfully with the energies of the heart and mind.
About the Classes:
Get your workout and meditation done in as little as 20 minutes. Most classes do not require any other props than a yoga mat or an optional set of 2-pound weights. Download classes and take them offline to fully disconnect. AirPlay video classes to your Apple TV for the best visual experience. Reduce screen time with my audio classes set to my licensed music playlists.
Want a plan and some guidance? Join one of my programs to stay consistent and deepen your practice. We’ll schedule classes for the next two weeks so you know exactly when you can make time for yourself. Then I’ll follow up with you with friendly reminders and tips to get the best results.
Subscribe and get:
* Unlimited access to Kait’s class library
* Guided programs to help you stay consistent and deepen your practice
* New classes and programs added regularly
* Access to all classes and programs on kaithurley.com
Every single class focuses on helping you be more present in your body and in the moment. When you’re able to be more fully present, your relationship with yourself starts to shift. Everything you do to drive yourself forward comes from a place of love, potential, and understanding, rather than deficit and not enough. You may be wondering if you can lose weight with the Move + Meditate Method.The answer is yes. Transforming your body is for sure a possibility. But if that’s what motivates you to start, it’s not why you’ll choose to stay.
Download KAIT today and discover the profound effect movement and meditation can have on you and your life.
SUBSCRIPTION PRICING & TERMS
This app is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 14-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
We've integrated with the Apple Health app! When you enable 'Health Access' in your profile, you will see your exercise and meditation sessions tracked there. Our hope is that this data helps you strike a balance between your exercise and meditation practices.
Bewertungen und Rezensionen
- Kait Hurley LLC
- 79.1 MB
- Gesundheit und Fitness
Erfordert iOS 9.0 oder neuer. Kompatibel mit iPhone, iPad und iPod touch.
- Freigabe 12+ für Folgendes:
- Selten/schwach ausgeprägt: medizinische/Behandlungs-Informationen
- © Kait Hurley LLC
- Monthly Subscription CHF 21.00
- Monthly Plan $19.99 Trial CHF 21.00
Wenn die Familienfreigabe aktiviert ist, können bis zu sechs Familienmitglieder diese App verwenden.