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Keto Train 4+
Peter McGowan
Conçu pour iPhone
-
- Gratuit
Captures d’écran d’iPhone
Description
Empower Your Keto Journey with Keto Train!
Step aboard the Keto Train and ride towards optimal health. Discover the transformative power of ketosis and tailor your journey with our advanced tracking tools. With every log, every meal, and every macro, steer your path to wellness. Here's what you can expect:
Stay Informed & Motivated: Dive deep into the world of ketosis and the ketogenic lifestyle. Set your goals, track your progress, and find the motivation you need to continue your journey towards improved health.
Extensive Food Database: Bid farewell to guesswork! Our expansive database of over 2000 foods ensures you're always informed about your carb intake. Optimise your choices and manage your daily intake effortlessly.
Reap Health Rewards: Dive into a lifestyle that might bolster heart health, combat brain disorders, and assist in diabetes management. Control your carb intake and potentially harness a myriad of health benefits.
Brain-Boosting Benefits: Power your brain with ketones. Enhance cognitive functions, focus, and mental clarity, and explore the potential therapeutic benefits for conditions like Alzheimer's.
Enter the Fat-Burning Zone: Push your body into its optimal fat-burning state. Discover the metabolic magic of ketosis and how it can potentially enhance endurance, muscle preservation, and energy levels.
Intermittent Fasting Insights: Learn how intermittent fasting can synergise with your keto lifestyle, potentially amplifying ketone production and the myriad of associated health benefits.
Stay Hydrated & Healthy: Emphasise the importance of hydration, especially on a diet where your body's water balance can shift rapidly. Get tips on how to stay hydrated and why it's crucial.
Focus on Fiber: Even on keto, fiber plays a vital role. Learn its importance for gut health, hydration, and preventing the "keto flu".
Savour Healthy Fats: Not all fats are created equal. Find out the best sources of fats for your keto lifestyle and their potential health benefits.
Navigate the Keto Flu: Transition smoothly and understand the symptoms of the "keto flu". Get advice on how to manage this temporary phase.
Track to Thrive: Consistency is key. Use our app to simplify your tracking process, ensuring you're always on the right track to your health goals.
Discover, learn, and thrive on your keto journey with the Keto Train Tracker app. Your path to wellness has never been this informed and empowering!
(Note: Please consult with a healthcare provider before starting any diet to ensure it's the right fit for you.)
Nouveautés
Version 1.77
- improved Google login flow
- improved Sentry error handling
Confidentialité de l’app
Le développeur Peter McGowan a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
- Peter McGowan
- Taille
- 30,9 Mo
- Catégorie
- Forme et santé
- Compatibilité
-
- iPhone
- Nécessite iOS 12.4 ou version ultérieure.
- iPod touch
- Nécessite iOS 12.4 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
-
Anglais
- Âge
- 4+
- Copyright
- © 2024 Buachaill Maith
- Prix
- Gratuit