Make Fit Simple 4+

Name: Make Fit Simple
Author: DFH Training, LLC

DFH Training, LLC

- Gratis
- In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

Welcome to Make Fit Simple, a Health & Fitness App for the everyday mom in every stage of life. Build strength through workouts designed with your core in mind, choose from programs from beginner to advanced, learn through educational videos from experts on topics related to all stages of mom life, access to over 100+ new recipes and get nutrition resources to help create a balanced lifestyle.

Make Fit Simple subscription includes:

WORKOUTS
- Quiz to find the right workout plan for you
- Deep core & pelvic floor friendly workouts and options
- Interval/bootcamp style plan
- Beginner strength plan
- Strengthen and sculpt plan
- Workouts on-the-go/ bodyweight plan
- Postpartum plan
- New programs added
- Warm-up & cool downs routines
- 700+ exercise videos through the app

EDUCATION
- 140+ educational videos organized by topic from 18+ experts in various fields of fitness and women's health
- Library of form tips for exercises you struggle with.
- Mobility & strengthening tutorials for hip, spine, back, ankle, feet & more.
- Women's health & fitness topics include: pelvic floor, core, breathing, pregnancy, postpartum, mental health, mindset and more.
- Experts include doctors, psychologists, exercise specialists, physical therapists and more.

NUTRITION
- 100+ recipes broken down by breakfast, lunch, dinner, snacks, desserts, vegan, & more
- Nutrition resource videos by Registered Dietitians
- Tips and tools for creating a balanced and sustainable lifestyle

Make Fit Simple is more than just a fitness App. It is a one stop shop for moms to find killer workouts that are effective and make you sweat, education videos to equip you for the all the stages of mom life, nutrition tips and resources to help you create a sustainable and balanced lifestyle, healthy recipes for a busy mom and much more. Andrea Allen is a Fitness Trainer, Nutrition Coach and mom of 4 girls. Even as a Fitness Trainer she struggled with Diastasis Recti & a weak core after her twins and made it her mission to create a safe, inviting and empowering community for moms. She created Make Fit Simple as the ultimate tool to make health and fitness accessible and simple for the everyday mom.

Come workout with Andrea and join our empowering community of moms, see you in the App!

New programs, educational videos & resources will be added every month!

Make Fit Simple Support: support@deliciouslyfitnhealthy.com
Terms of Use -https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy - https://www.deliciouslyfitnhealthy.com/make-fit-simply-privacy-policy

14. Juni 2024

Version 0.2.6

Changelog
Removed item from UIBackgroundModes in plist
Home Screen
Fixed issue with "Today's Workout" pulling incorrect workouts.
Workout Program Overview
Resolved issues with assigning programs, specifically for iPhone 11 Pro users.
Calendar Function
Addressed user feedback regarding calendar inconsistencies.
DR Guide Complete Workout
Fixed the "Complete Workout" button not saving workouts as complete.
Education Videos
Resolved issue where the screen gets stuck in landscape mode, with bottom-anchored buttons covering the minimize button.
Workout Screen
Enhanced functionality where the X button now connects to the pause button on the workout screen.
Education Button
Reordered buttons on the "Education" screen, moving "Mobility & Body Functionality" to the bottom.
App Videos
Fixed sound issues in education videos.
DR Guide Workouts
Ensured that notes added at the end of a workout are saved and appear under the specific workouts when accessed later.
Workout Screen
Reduced delay/lag in workout videos.
Fixed app crashes when watching workout videos and skipping ahead multiple times.
Home Screen
Resolved issues with the Home Screen not loading and causing app freezes.
Assign a Program
Automatically selects today by default in date chooser when a user clicks "Start Program" to avoid confusion.
Workout Overview
Allowed users to insert "time" when marking a workout complete from the workout overview screen, with tracking in lifetime stats.
Workout Screen
Increased the font size for Timer/Rep and exercise names by 2 sizes.
Workout Overview
Added ability to add notes on rest days to log personal workouts and have them show up in stats and on the calendar.
Added a zero workout to each week for instructional videos not connected to calendar or program days.
Workout Stats
Ensured lifetime stats and calendar entries are not erased when a user logs out and logs back in or changes programs.
Recipes
Added favorites function for recipes.
Delete Data
Updated wording for the delete data button to clarify it does not cancel the subscription but deletes user data from the server.
Menu
Added a button for "Account" to display personalized subscription information (App Store or website).
Added two new buttons: "Contact Us" and "Manage Subscription".

Der Entwickler, DFH Training, LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.