Mighty: Health Coach for 50+ 4+
Mighty Technologies, Inc.
Entwickelt für iPad
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- Gratis
- In-App-Käufe möglich
Screenshots
Beschreibung
Mighty Health is the leading fitness and wellness program designed specifically for people 50 and older. We help you lose weight and improve your mobility & balance so you can live the best years of your life.
- "#1 Fitness & Wellness App for Older Adults" - WELL + GOOD
- "Favorite Workout App" - PRIME WOMEN
Get into shape with joint friendly, low impact exercise videos led by expert trainers, including: Low-Impact Aerobics, Chair Yoga, Belly Blaster, Shoulder and Knee Stretches, Joint and Back Strengthening, and more. No matter if you're a beginner or trying to get fit at home, our exercises are great for all fitness levels; you can do them at home anytime with no equipment needed.
Our award-winning, customized program is designed by top doctors from Stanford and Columbia University and backed by NFL Hall of Famer Joe Montana and helps you set goals, develop healthy habits, and celebrate your progress.
HOW IT WORKS
- Unlimited access to a library of over 100 joint friendly, low impact workout videos led by expert trainers, including stretching, cardio, aerobics, yoga, and joint strengthening workouts
- A personalized nutrition plan, customized grocery list, and daily feedback to help you with weight loss or management
- A dedicated personal health coach helping you stay accountable and motivated who you can message anytime
- A community of others on the Mighty journey to support you, exchange recipes with, and do monthly challenges with
- Science-based courses on holistic, healthy aging for older adults including topics like better sleep, menopause, anxiety, and mindfulness
- Tools to track your weight, step activity, exercise, workouts, and more, including an integration with the Apple Health app to track your daily steps and fitness activities like swimming, hiking, and more
Download the Mighty app today and enjoy a free trial to see how Mighty Health can provide you with the tools and support you need to help you reach your wellness goals.
Privacy Policy: https://mightyhealth.com/privacy-policy.html
Terms of Use: https://mightyhealth.com/terms-of-use.html
Neuheiten
Version 8.9.54
- Timed Up and Go (TUG): We're happy to announce the integration of the Timed Up and Go (TUG) assessment! Measure your functional mobility with ease as our app guides you through the TUG test—stand up, walk, turn, and sit down—all in the comfort of your home.
App-Datenschutz
Der Entwickler, Mighty Technologies, Inc., hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Daten, die zum Tracking deiner Person verwendet werden
Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:
- Gekaufte Artikel
- Kontaktinformationen
- Kennungen
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Gekaufte Artikel
- Kontaktinformationen
- Kennungen
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Nutzungsdaten
- Diagnose
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Mighty Technologies, Inc.
- Größe
- 124.1 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
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- iPhone
- Erfordert iOS 15.5 oder neuer.
- iPad
- Erfordert iPadOS 15.5 oder neuer.
- iPod touch
- Erfordert iOS 15.5 oder neuer.
- Mac
- Erfordert macOS 12.4 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2024 Mighty Technologies, Inc.
- Preis
- Gratis
- In‑App‑Käufe
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- The Content Only Membership CHF 89.00
- The Content Only Membership CHF 14.90
- The All-Access Membership CHF 300.00
- The All-Access Membership CHF 170.00
- The All-Access Membership CHF 28.50