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Mindful: Simple Meditation 4+
Diego Boni
Entwickelt für iPhone
-
- Gratis
- In-App-Käufe möglich
iPhone-Screenshots
Beschreibung
During the last 40 years, Mindfulness has been integrated to both Occidental Medicine and Psychology fields. This applied science is recognized as an effective way for reducing stress, gaining self-awareness, diminishing stress-related physical and psychological symptoms, and improving general well-being.
Mindfulness is a scientifically validated practice, and has been proving effectiveness in treating different issues, such as anxiety or sleeping disorders, prevention of depressive relapses, among others.
Mindful is an app designed to generate and motivate the healthy habit of meditating, at least for a few minutes per day.
The app is entirely customizable:
* You can choose among different breathing rhythms.
* You can set the breathing rate with the assistance of a voice guidance or by switching to the vibration setting on your device so you can keep your eyes closed.
* You can meditate with some background music by choosing a personalized mini playlist for each particular moment of the day.
* You are able to check the report and consult how many minutes you’ve spent meditating.
* In order to incorporate this new healthy habit to your life within 21 days, you’ll be able to keep a register of your progress.
Now is the time!
Neuheiten
Version 20210809
- Achievement Tracker
- Share progress through your networks
- Stability enhancement
App-Datenschutz
Der Entwickler, Diego Boni, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Die Datenschutzpraktiken können zum Beispiel je nach den von dir verwendeten Funktionen oder deinem Alter variieren. Weitere Infos
Informationen
- Anbieter
- Diego Boni
- Größe
- 108.6 MB
- Kategorie
- Lifestyle
- Kompatibilität
-
- iPhone
- Erfordert iOS 12.0 oder neuer.
- iPod touch
- Erfordert iOS 12.0 oder neuer.
- Mac
- Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
- Apple Vision
- Erfordert visionOS 1.0 oder neuer.
- Sprachen
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Englisch
- Alter
- 4+
- Copyright
- © 2021 OxSoul Entertainment
- Preis
- Gratis
- In‑App‑Käufe
-
- Buy me a burger CHF 3.00
- buy me 2 coffee CHF 2.00
- buy me coffee CHF 1.00